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Nutritional Consultations
Enhance Your Mental Clarity and Emotional Balance

Proper nutrition is essential for both preventing and managing health concerns, and 2BWell provides expert consultations to guide you toward optimal wellness. Our naturopathic doctors focus on not just addressing current symptoms, but also helping you develop habits that can prevent future issues. Take a proactive approach to your health with a personalized nutrition plan that supports lifelong vitality.

Nutritional Consultations
Illustration of vegetables, representing nutritional consulting.
Enhance Your Mental Clarity and Emotional Balance

Proper nutrition is essential for both preventing and managing health concerns, and 2BWell provides expert consultations to guide you toward optimal wellness. Our naturopathic doctors focus on not just addressing current symptoms, but also helping you develop habits that can prevent future issues. Take a proactive approach to your health with a personalized nutrition plan that supports lifelong vitality.

FAQ
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Nutrition plays a pivotal role in overall health and well-being, shaping how we feel today and in the future. The saying "we are what we eat" holds true, as our long-term health is influenced by our dietary choices over the years. The entire team at 2BWell emphasizes the importance of making healthy choices now to improve your state of health in the years to come.

Even with a balanced diet, it can be difficult to get all the nutrients needed for optimal health. Our team provides essential knowledge about supplementation and explains why certain nutrients may be lacking in everyday diets. We also offer various options to help you meet your daily nutritional needs through high-quality supplements from clinically approved manufacturers worldwide, backed by a 100% conditional guarantee policy.

At 2BWell, our naturopathic doctors are ready to guide clients through personalized coaching programs that focus on five key foundations:

  • Hydration
  • Mineral Balance
  • Blood Sugar
  • Fatty Acid Balance

We use a combination of tools such as health and lifestyle questionnaires, food journals, and functional evaluations to assess specific nutrient needs and create a customized plan for each client.

The functional evaluation is a hands-on assessment that utilizes reflex points on the body to accurately determine nutrient deficiencies and support optimal function. This approach helps our nutritionists develop targeted nutritional plans that address each client's unique health requirements.

Nutritional consultations typically last between 30 minutes and two hours, depending on the complexity of your needs. Your naturopath will recommend an appropriate treatment plan based on a thorough assessment of your health, ensuring the approach is tailored to your individual condition.

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Patient Testimonials
NDs
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Bethany Tennant
Bethany Tennant, ND, CNS
Naturopathic Primary Care Physician, Certified Nutrition Specialist

Dr. Bethany Tennant is a licensed Naturopathic Physician. She graduated with a with honors in research from the National College of Natural Medicine in Portland, Oregon. Following graduation she went on to complete a post-doctoral research fellowship in the area of Parkinson's disease and nutrition. She is also a Certified Nutrition Specialist and sports massage therapist (trained in New York). Natural sports medicine is her specialty and she deals with matters of prevention, performance, recovery, pain management, and injury rehabilitation. She has had the privilege of working with elementary, high-school, college, and professional level athletes (USATF, D-League, FIBA, NBA, NFL).

A New York native, she earned her bachelor's degree at Houghton College as both a pre-med student and varsity scholarship basketball player.

Her areas of interest include: sports medicine, pain management, and neurodegenerative conditions. She has collaborated with several sports organizations including: the Brian Grant Foundation as a nutrition expert and executive committee member; Nike N7 (Native American and Aboriginal initiative), partnered with both MaxHoops and Open Gym Premier as sports nutrition guest speaker and has presented at several high school and college programs on sports nutrition training including the Jr. All-American Basketball Camp in Anaheim, CA. She also teamed up with NBA Cares during the 2016 & 2018 All-Star weekends to to support the Community Service days.

Dr. Tennant has corporate wellness experience serving as Medical Director in a New York based company to advise nutrition, exercise, stress management, and create large scale impact for corporate clients.

She is passionate about health, wellness, and fitness. As someone who loves to travel she has also had international experience traveling to the Czech Republic as a collegiate basketball; Zambia as a pre-med student; Suriname, South America as Peace Corps Volunteer (Community Health Educator); Nicaragua to work in an established clinic; and in Mexico for a basketball/community outreach.

As a transplant, she loves exploring the Pacific Northwest, attending Timbers, Thorns and Trailblazers games as well as enjoying Portland's food. She has completed both the Hood to Coast and Cascade Lakes Relays.

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View the biographies and professional credentials of our practitioners.
Nutritional Consultations ARTICLES
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