Dr. Huffman, ND is one of PDX’s only certified neurofeedback practitioners.
Neurofeedback
Enhance Your Mental Clarity and Emotional Balance
Neurofeedback therapy at 2BWell offers a non-invasive way to improve mental clarity, emotional regulation, and overall brain function. By gently training the brain to optimize its activity, neurofeedback can help reduce symptoms of anxiety, depression, and ADHD, leading to a more balanced and resilient mind. Experience a natural approach to mental health that supports your long-term well-being.
Neurofeedback
Enhance Your Mental Clarity and Emotional Balance
Neurofeedback therapy at 2BWell offers a non-invasive way to improve mental clarity, emotional regulation, and overall brain function. By gently training the brain to optimize its activity, neurofeedback can help reduce symptoms of anxiety, depression, and ADHD, leading to a more balanced and resilient mind. Experience a natural approach to mental health that supports your long-term well-being.
FAQ
Neurofeedback, also known as EEG biofeedback, is a form of brain wave training originally developed in the 1970s to help soldiers with physical and emotional trauma. Today, it is used to benefit a wide range of individuals by training the brain to improve its function and increase neuroplasticity.
The brain is an adaptable organ that continuously learns from experiences. Over time, it can develop “shortcuts” or fall into pattern ruts that lead to anxiety, depression, or other unwanted responses. Neurofeedback helps retrain the brain to break out of these default patterns, enhancing cognitive flexibility and promoting healthier brain function.
Neurofeedback can address a variety of symptoms and conditions stemming from the central nervous system. It is commonly used for issues such as:
- Anxiety
- Depression
- ADHD
- Behavior disorders
- Sleep problems
- Addiction
- Memory issues
- Headaches
- Emotional disturbances
It can also support individuals with organic brain conditions like seizures, autism spectrum disorders, and cerebral palsy, as well as those recovering from psychological trauma (PTSD) or physical head injuries.
At 2BWell, Dr. Huffman, ND uses the Low Emission Neurofeedback System (LENS), a gentle approach known for producing long-lasting results. LENS sessions are much shorter than traditional neurofeedback, typically lasting only 3-5 minutes, making it suitable for young children or anyone who finds it challenging to sit still. Over time, the brain learns to retain these new, healthier patterns, similar to how physical therapy helps improve muscle function.
Research indicates that significant improvements occur in 75-80% of neurofeedback cases. The changes may be subtle at first, but as the brain continues to learn and adapt, the results become more enduring. The process enhances cognitive control and flexibility, offering a non-invasive way to support brain health and well-being.
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Patient Testimonials
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This clinic is awesome! Can't recommend the team up at 2BWELL enough! I lost my previous healthcare provider suddenly and they adapted my healthcare to the 2BWELL clinic in Portland Oregon and they have worked closely and quickly with my case. I really am glad to be in their care! I would recommend them and Dr.Huffman in particular for primary care,mental healthcare and hormone management. I'm glad to have this clinic in my corner during a tough transition period.
Google Reviewer
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I cannot speak highly enough about Dr. Huffman and her exceptional patient care. I have been seeing her as a patient as well as a Nuro feedback client for just under a year.
I was fighting severe depression and Nuro feedback was recommended to help me.
Six months after visiting her for Nuro feedback I am off my antidepressants and I have never felt better.
Dr. Huffman is an exceptional doctor and I want to promote the Nuro feedback that she offers in clinic as well.
Don't hesitate! Pick up your phone and call today to make your appointment. You will not regret it!
Google Reviewer
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Incredible clinic with kind, compassionate doctors. I've been seeing Dr. Huffman & Dr. Atwood for a little over 3 years. They've helped me with my most difficult health concerns. Very responsive & easy to get in contact with via phone or email. Office manager Kimmy works magic on the insurance aspect of care & was able to get me full coverage through CareOregon for the modalities & procedures that helped most in my healing process. So grateful to have them as my healthcare providers & recommend them highly to my friends.
Google Reviewer
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Dr. Huffman is such a breath of fresh air. I have been struggling physically, mentally, and emotionally just trying to find the right support system and I've gone from doctor to doctor looking for it. Well, I'm looking no further. Brooke makes you feel safe and comfortable and listened to. She's extremely knowledgeable and she goes above and beyond to find the right answers for YOU. I've not had a healthcare provider be so helpful, supportive, and well-rounded. If you're looking for a new ND, go see her now!!
Website Reviewer
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Couldn't be a better clinic. They helped me get diagnosed with a lifelong illness I didn't have any answers for after many doctors "attempted." Dr Brooke Huffman, dr tennant and dr crupper are ALL gems. Dr huffman puts in a lot of time to make sure that her low income and Medicaid patients get their needs met. They have helped me access the treatments I have needed to get better as a chronically ill person. Their clinic is also very friendly to LGBT folks, I can vouch as a non binary trans person.
Google Reviewer
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The office staff and all providers that I have worked with are incredibly friendly and helpful all the time
Google Reviewer
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all the staff is great. organic meds. privet drs. highly recomemed
Google Reviewer
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Look no further for the most amazing ND--- Dr Huffman!
she offers professional and heartfelt services for all of her clients. Very clean office with. Great services!
Google Reviewer
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A great place 2B. Dr. Brooke Huffman is a wealth of health. The wonderful people at the front office are helpful and professional. Arrive a couple minutes early to pay for parking.
Google Reviewer
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I have had hormone issues for years. Dr. Huffman has managed to help me get my body balanced out again. We are not at the end of the road but I finally know what "normal" should feel like. Thank you Dr. Huffman.
Google Reviewer
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I love this place and always leave feeling more relaxed and healed. Dr Hoffman, Hillary and Siamak are all excellent caretakers of my health. I highly recommend seeing them.
Website Reviewer
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Great service and the newsletter is helpful in all ways.
Google Reviewer
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Have had positive results from Neurofeedback by naturopathic doctor, Dr. Brooke Huffman. Highly recommend!
Google Reviewer
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Great group of people work there.
Google Reviewer
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Great care.
Google Reviewer
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all the staff is great. organic meds. privet drs. highly recomemed
Google Reviewer
NDs
Jessica Brooke Huffman, ND
Naturopathic Primary Care Physician
Dr. Brooke Huffman is a naturopathic physician committed to helping people enhance their lives by optimizing their health. She works closely with patients to help them remove obstacles to their health as a primary means of resolving their wellness challenges and restoring their health. She facilitates this by providing a foundation for health & wellness through nutrition and lifestyle suggestions as well as customized, targeted therapies that unravel the disease process. In order to facilitate a return to optimum health, she creates a unique relationship with every patient and tailors her treatments to address their individual health concerns. Blending cutting-edge research with ancient therapies to successfully treat children, teens and adults of all ages, Dr. Huffman is also a practitioner of biotherapeutic drainage, an advanced treatment modality used to achieve consistently superior, health-enhancing results.
Dr. Huffman addresses the many aspects of health, encompassing physical, mental, and emotional well-being. She excels at helping patients cultivate their own joy and finding their personal passions and purpose, and provides high-quality care for people experiencing any health problem. She tends to a wide range of patients with different health issues, but some conditions that she is specially successful at treating are: anxiety, depression, fatigue, digestive issues, hormonal imbalances, transgender care, auto-immune disease, allergies, menopausal complaints, infertility, stress-related issues, and smoking cessation. By working with Dr. Huffman, people experience increased energy, improved quality of sleep, regulation of hormone imbalance, decreased pain, and improved concentration and mood.
In addition to an intensive naturopathic medical education, Dr. Huffman has received in-depth training in behavioral health, homeopathic medicine, prenatal health, and naturopathic cardiology. She supplemented her education by studying with nationally known doctors such as Dickson Thom, ND and Patch Adams, MD. Doctor Huffman has over a decade of experience working with children and teens, including troubled teens, foster kids, those on the autistic spectrum and with other developmental disorders. She is also trained as a birth doula and has assisted over a dozen women through labor and delivery.
She connects with her patients in a genuine yet professional way, and is passionate about treating the whole person: each with individual strengths and complexities. She sees herself as a wellness advocate, offering empowerment through education.
Raised in south Florida, Dr. Huffman developed a love for nature as a young child. She earned her B.A. and B.S. degrees from The Evergreen State College, where she studied psychology, Buddhism and pre-medical sciences. She received her doctorate degree in naturopathic medicine from the National College of Natural Medicine in 2011, and is a member of the Oregon Association of Naturopathic Physicians. Dr. Huffman lives on a small urban farm in NE Portland and enjoys organic gardening, hiking, camping, rock climbing, meditation, and yoga.
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