Healhty Snacks

Do you feel hungry not long after a meal?  Do you enjoy your snacks?  Are you not sure what kind of snack to reach for when hungry?  Join us for a healthy snacks class.

We will sample healthy snacks and talk a little about blood sugar handling and how it can affect your health.  Learn how to avoid the blood sugar handling problems that plague our country.  You will leave the class with new snack ideas, a full belly and recipes to start on right away.

Please contact our front desk to make an appointment with Annie Adams, Nutritional Therapist. office@2bwell.net